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What have you done for you lately? (Cue Janet Jackson and some super thick shoulder-pads...)
Ah, the idea of even a brief pause from your busy day-to-day. What does that mean to you, and for you-- and why is it important? This short episode is a chance for you to think about how you choose to recharge, and the many creative ways that you can make that happen.
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Get Lauren's 10-Min Meditation for Grief to support you on your journey!
You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com
If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond: https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541
Sign up for Lauren's newsletter here.
By Lauren SamayWhat have you done for you lately? (Cue Janet Jackson and some super thick shoulder-pads...)
Ah, the idea of even a brief pause from your busy day-to-day. What does that mean to you, and for you-- and why is it important? This short episode is a chance for you to think about how you choose to recharge, and the many creative ways that you can make that happen.
-----
Get Lauren's 10-Min Meditation for Grief to support you on your journey!
You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com
If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond: https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541
Sign up for Lauren's newsletter here.