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The After Work Routine is often overlooked. Most people when wrapping up their work day are simply thinking about....being finished with work!
They're ready to get home, kick up their feet and relax a bit (which is totally cool).
But planning specifically when you'll spend time to relax is the strategy because otherwise we'll be left the outside influences. That never works. If you've ever told yourself "ehhh just one episode" and 2 and a half hours later you get off the couch asking yourself what the hell happened then you know what I'm talking about.
Or maybe you find yourself bringing home the problems you have at work and unloading them on your family.
Today we're going to unpack the After Work routine and why it's another crucial part of Ritual Design.
Sign up today to attend one of my workshops! http://upgrademyrituals.com/webinar-sign-up/
Head over to Amazon today to pick up your copy of the Ritual Design Planner! https://www.amazon.com/dp/B0954N8ZZ2
If you're looking to learn more about Ritual Design, head over to http://www.upgrademyrituals.com
Youtube: https://www.youtube.com/channel/UC6z794lRhHJfMVWtys-_Bdw?sub_confirmation=1
Instagram: https://www.instagram.com/upgrademyrituals
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TikTok: https://vm.tiktok.com/TTPdkv5VxH/
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By Kevin Mecchella5
33 ratings
The After Work Routine is often overlooked. Most people when wrapping up their work day are simply thinking about....being finished with work!
They're ready to get home, kick up their feet and relax a bit (which is totally cool).
But planning specifically when you'll spend time to relax is the strategy because otherwise we'll be left the outside influences. That never works. If you've ever told yourself "ehhh just one episode" and 2 and a half hours later you get off the couch asking yourself what the hell happened then you know what I'm talking about.
Or maybe you find yourself bringing home the problems you have at work and unloading them on your family.
Today we're going to unpack the After Work routine and why it's another crucial part of Ritual Design.
Sign up today to attend one of my workshops! http://upgrademyrituals.com/webinar-sign-up/
Head over to Amazon today to pick up your copy of the Ritual Design Planner! https://www.amazon.com/dp/B0954N8ZZ2
If you're looking to learn more about Ritual Design, head over to http://www.upgrademyrituals.com
Youtube: https://www.youtube.com/channel/UC6z794lRhHJfMVWtys-_Bdw?sub_confirmation=1
Instagram: https://www.instagram.com/upgrademyrituals
Facebook: https://www.facebook.com/upgrademyrituals
TikTok: https://vm.tiktok.com/TTPdkv5VxH/
Linked In: https://www.linkedin.com/company/upgrade-my-rituals