Life is so much more fun when you put your words and/or thoughts into action... Let me explain. I had a craving and a desperate need for something going into the new year. The feeling was growing and becoming overwhelming and with therapy, I've been able to pinpoint exactly what it is. I did something gutsy and it worked out. But now, you have to listen to figure it out. Thank you for the support! For more info visit our Instagram @theforbiddentrainglepodcast and Catherine @catherine_kilgour Email us at [email protected]