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Ep 7. A look into establishing healthy boundaries

An honest look into ourselves through the lens of mental health and addiction from a longtime psychotherapist and respected businessman who happens to be 33 years sober. We will attempt to process private and public battles we face. We often don't like to discuss through the lens of vulnerability, humor, and honest reflection. 
Our music is provided with permission from Wade Bowen. The title song is Turn on the Lights, written by Wade Bowen and Stephanie Smith. Copyright 2008, Wade Bowen.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

An honest look into ourselves through the lens of mental health and addiction from a longtime psychotherapist and respected businessman who happens to be 33 years sober. We will attempt to process private and public battles we face. We often don't like to discuss through the lens of vulnerability, humor, and honest reflection. Our music is provided with permission from Wade Bowen. The title song is Turn on the Lights, written by Wade Bowen and Stephanie Smith. Copyright 2008, Wade Bowen.

An honest look into ourselves through the lens of mental health and addiction from a longtime psychotherapist and respected businessman who happens to be 33 years sober. We will attempt to process private and public battles we face. We often don't like to discuss through the lens of vulnerability, humor, and honest reflection.&nbsp;
Our music is provided with permission from Wade Bowen. The title song is Turn on the Lights, written by Wade Bowen and Stephanie Smith. Copyright 2008, Wade Bowen.

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Ep 7. A look into establishing healthy boundaries

Ep 7. A look into establishing healthy boundaries