Grounded Wildness

EP. 7 - A New Way to Look at Fear


Listen Later

We're diving into a topic I've felt a lot lately - FEAR. But this isn't the inner critic, perfectionist, imposter syndrome kind of fear. Instead, it's the fear that happens when you're stepping into a bigger space. It's the fear that comes along with reclaiming yourself, taking risks, and moving towards your goals and dreams, whether that's taking a new job, starting a business, moving, taking a relationship to the next level - or anything else big in your life. It can still be overwhelming and require some deep breathing to get through it, but it's also a light forward. It is a fear to FOLLOW. 

In this episode we'll cover:

  • What caused this big fear to come up in me recently
  • How to tell the difference between inner critic fears to quiet and big fears to follow
  • What to do when big fear hits so you can move through it - and towards what you really desire


Additional resources:

Learn more about hiring Heather as a speaker

Get Heather's book, An Overachiever's Guide To Breaking The Rules

Join Heather's email list and get ten journaling prompts to reconnect to your true self

...more
View all episodesView all episodes
Download on the App Store

Grounded WildnessBy Heather Whelpley