On March 22nd, Adrian Kuipers will host his largest Breathing Concert yet, in the stunning Dominicus Church in Amsterdam - this time with cacao. And you can be there! Use the discount code 'spiritunfolding' to get an extra 10% off, or click the link to have the code applied automatically: https://www.adriankuipers.com/discount/spiritunfolding?redirect=/pages/breathing-concerts 

Adrian Kuipers takes us along his journey into breathwork, the creation of his unique Breathing Concerts and the sacred geometry and perfect acoustics of churches. He also shares about his personal experiences with breathwork, which together with cold exposure helped him to release lifelong allergies. The episode also dives into the importance of facing one’s fears, the profound impact of music and frequency on emotional and physical well-being, and the importance of listening to the body. Finally, Adrian shares about his experiences with and the benefits of grounding to the earth and taking inspiration from nature.

Follow the Spirit Unfolding podcast:

Instagram: https://instagram.com/spiritunfolding 

YouTube: https://www.youtube.com/@SpiritUnfolding 

Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0 

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Timestamps:

00:00 - Preview

00:50 - Podcast intro

01:50 - The Inspiration behind Breathing Concerts

10:12 - Adrian’s Journey into Breathwork and Healing

17:20 - Facing Fears and Transformation

20:16 - Frequencies in Music and Healing

36:05 - Embracing Duality and Darkness

40:52 - Creating Safe Spaces in Breathwork

46:02 - Listening to the Body: The Power of Intuition

50:53 - Grounding: Connecting with Nature

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Adrian Kuipers is a musician, filmmaker, photographer and the creator of Breathing Concerts. During filming for the documentary series The Primordial Code Adrian discovered something magical: the power of churches, with their sacred geometry and perfect acoustics. He also realized the ancient wisdom of gathering together—something humans have done since the beginning of time for their spiritual and physical well-being. A safe space where everyone feels supported. Adrian felt this sense of gathering was missing in our Western digital world, and so the Breathing Concerts were born.

Get and extra 10% off Breathing Concerts: https://www.adriankuipers.com/discount/spiritunfolding?redirect=/pages/breathing-concerts 

Read more about Adrian on his website: https://www.adriankuipers.com/nl/pages/my-story 

Adrian’s instagram: https://www.instagram.com/adriankuipers/ 

Adrian’s Breathing Music is available exclusively for download here: https://www.adriankuipers.com/pages/breathwork-music 

Listen to his other music on Spotify: https://open.spotify.com/artist/4qA8zZoA4L4YLpJTjgpIwi?si=DTtVhn2VRNaM9fvaalJ02g 

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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.

Follow the Spirit Unfolding podcast:

Instagram: https://instagram.com/spiritunfolding 

YouTube: https://www.youtube.com/@SpiritUnfolding 

Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0 

Website: https://larsveenstra.com/podcast 

Lars Veenstra

Instagram:  https://instagram.com/larsveenstra