Welcome to Episode 7 of Live From the Lab! In this episode, we are joined by special guest Annie Hawkins, former high-level soccer player and founder of a non-profit organization dedicated to helping young people develop confidence.

Annie shares her experience of playing soccer at a high level and the mental and physical demands that come with it. She also talks about the psychology behind athletics and how it can impact performance.

Additionally, Annie discusses her non-profit organization and the mission behind it. Through her work, Annie aims to empower young people and provide them with the tools and support they need to develop self-confidence and achieve their goals.

Tune in to this episode of Live From the Lab to hear more about Annie's inspiring journey and the valuable insights she has to share about athletics, psychology, and youth development.