"When I was released from Prison, I was faced with a brutal reality: that although I was innocent, I was still responsible for my healing, for fixing what others broke inside me. That's when I realized the REAL prison was not just behind the bars of a cell, but was living in my mind and in my heart. That's when I asked myself the most critical question. Are you Ready to heal?   You see REAL healing is a DECISION, it’s not a trend or a quick fix, it’s a commitment. In this week's episode, I’ll share 3 critical steps that helped me on my way of overcoming crippling PTSD and severe depression. If you’re ready to know more, check out this week's episode and share it with someone you think needs to hear it!”      FOLLOW US ON SOCIAL MEDIAInstagram: https://www.instagram.com/teawithmysweetgratitude_?igsh=MW1ldXZocmN2Y2Uwdw==Facebook: https://www.facebook.com/share/18STDQjGxn/?mibextid=wwXIfrTikTok: https://www.tiktok.com/@teawithmysweetgratitude?_t=ZM-8uK248ulMF4&_r=1CREDITSExecutive Producer: Pastor Tamara GordonJingle provided by McDove Music and OzariiSponsored by: My Sweet Gratitude Cosmetics #teawithmysweetgratitude#love #Selflove #gratitude #Prison #CriminalJustice #fyp #podcast