In our daily lives, whether or not we are aware, we‘re planting seeds in our relationships. These seeds are our patterns of thoughts and behavior- while sometimes they’re intentional, most often they are ingrained, sometimes all the way from childhood. The good and the bad seeds determine the fruit we will harvest in our relationships. The good fruit is what we seek. 

But in order to achieve the good, we must identify the bad. In this episode, we call the “bad seeds” by name, and introduce a healthy “good seed” to replace them. Over time, this practice will eliminate toxicity and assumptions, and replace them with a pattern of honesty, intentionality, and grace.

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