This episode talks about PTSD and how to focus on being in the present. <a href="https://assets.podcastics.com/monthly_2022_01/20220129_190148.jpg.d00a41290071ca6def5eb8ace4c7be78.jpg" class="ipsAttachLink ipsAttachLink_image"><img data-fileid="8836" src="https://assets.podcastics.com/monthly_2022_01/20220129_190148.thumb.jpg.0365d22f651fa6a8bfe5492df66ea638.jpg" data-ratio="75" width="1400" class="ipsImage ipsImage_thumbnailed" alt="20220129_190148.jpg" style="max-width:3000px;max-height:3000px;"></a>

This episode talks about PTSD and how to focus on being in the present.

This episode talks about PTSD and how to focus on being in the present.&nbsp;<a href="https://assets.podcastics.com/monthly_2022_01/20220129_190148.jpg.d00a41290071ca6def5eb8ace4c7be78.jpg" rel="noopener noreferrer"></a>

Ep. 7 - Be Present

This podcast is a platform in which I discuss ways to find a positive mindset in negative situations. The flipit mindset is a way to change your outlook on everything and help you live a more present lifestyle. Along the way, I'll share stories from my past experiences, my life and journey through life's experiences, situations I found myself in, where the flipit mindset helped me get through (at times) the most potentially detrimental situations, and I'll share some random facts. Like 10 crazy laws that still exist. Let's laugh, share stories, learn about each other and more importantly, let's grow. Join me in a journey.

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Personal Journals

This podcast is a platform in which I discuss ways to find a positive mindset in negative situations. The flipit mindset is a way to change your outlook on everything and help you live a more present lifestyle. Along the way, I'll share stories from my past experiences, my life and journey through life's experiences, situations I found myself in, where the flipit mindset helped me get through (at times) the most potentially detrimental situations, and I'll share some random facts. Like 10 crazy laws that still exist. Let's laugh, share stories, learn about each other and more importantly, let's grow. Join me in a journey.

This podcast is a platform in which I discuss ways to find a positive mindset in negative situations. The flipit mindset is a way to change your outlook on everything and help you live a more present lifestyle.&nbsp;Along the way, I'll share stories from my past experiences, my life and journey through life's experiences, situations I found myself in, where the flipit mindset helped me get through (at times) the most potentially detrimental situations, and I'll share some random facts. Like 10 crazy laws that still exist.&nbsp;Let's laugh, share stories, learn about each other and more importantly, let's grow.&nbsp;Join me in a journey.

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Ep. 7 - Be Present

Ep. 7 - Be Present