Real Talk: Have you've always hated your body? Maybe because of backhanded compliments? Or positive/negative comments about your weight? Elisha and Shannon unravel the internalized trauma of looking in the mirror as a teenager and focusing on perceived flaws. How many years have been wasted worrying about the perception of how your body looks, instead of living a happy life? These gals tackle body image with an attitude that comes with age & wisdom, recognizing strength is more powerful, more beautiful than size. If you're living in a self-made prison, you gotta admit you're both the victim and jailer if you want to embark on Real Change. They share how we need to challenge ourselves when we internally judge someone else's appearances, and that we should just buy that new pair of jeans instead of hoping we'll someday fit into the old ones. Ready to make peace with your body, give yourself grace, and laugh along the way? You won't want to miss this!