Are you feeling stuck? Are you wanting to make a change? Do you know who you are and where you’re going? Kel talks values, course corrections, and the power of taking small actions & the domino effect.

Are you feeling stuck? Are you wanting to make a change? Do you know who you are and where you’re going? Kel talks values, course corrections, and the power of taking small actions &amp; the domino effect.

Ep. 7 - Change, Values & Dominoes

A podcast with Kel, a fitness and well-being coach and business owner, talking all things eating, training, life, mindset and more. With solo episodes sharing my knowledge and experience from my 15 years in fitness, firstly navigating a corporate career and then building a business, and coaching hundreds of clients along the way, and guest episodes where we will have great conversations with a variety of people, hearing their stories, or with specialists in their own areas too. Using my podcast to help as many of you as I can to make you and your health a priority and to enjoy your lives.

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Ep. 7 - Change, Values & Dominoes

Ep. 7 - Change, Values & Dominoes