<p>In this episode, Nathan talks about the traits of workable self care plans, and ways to ensure that you stay committed to caring for yourself, even when things get busy or stressful. </p>

In this episode, Nathan talks about the traits of workable self care plans, and ways to ensure that you stay committed to caring for yourself, even when things get busy or stressful.

<p>In this episode, Nathan talks about the traits of workable self care plans, and ways to ensure that you stay committed to caring for yourself, even when things get busy or stressful.&nbsp;</p>

Ep. 7: Committing to Self Care

Being a musician can be stressful. In each episode, host Nathan Langfitt will talk about the mental health and wellbeing of musicians, and provide tools and exercises to make music healthier than ever before.

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Ep. 7: Committing to Self Care

Ep. 7: Committing to Self Care