In this episode, physiotherapist Paul Scurfield breaks down the complexities of the biomechanics of walking and running. 

Paul discusses some of the common running injuries he sees and why they might occur and provides some helpful tips on how to manage running-related knee pain.

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Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist. If you'd like to get in touch please contact Andrew via email at -

[email protected]

www.allsportsphysio.com.au