In this episode I chat with triathlete Dave Halpin, who just got back from South Africa where he was repping Australia in the Ironman 70.3 world champs. Dave is also an exercise physiologist who knows his stuff back to front. What I found super interesting in this chat was the discussion we had about the … Continue reading Ep. 7 Dave Halpin on the Ironman 70.3 world champs and the psychological benefits of cross training →