Get Your Shit Together

Ep 7 - Debunking Dairy: Part 1


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In this episode of Get Your Shit Together we chat about:

🧡 Antisemitism: A call-in for our listeners

🧡 “Is dairy inflammatory?” and other common myths

🧡 Why does dairy hurt your tum? What may be happening behind the scenes

🧡 History of conventional dairy and what went awry 

🧡  What makes high quality dairy and swaps if you aren’t down with dairy right now


Stay tuned for Ep8 - Dairy Debunked Part 2 where we talk about how to get dairy to follow you back and answer listener questions about dairy!


Full episode Show Notes: http://www.getyourshittogetherpod.com/podcast/episode7


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Website: www.diteawellness.com
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Get Your Shit TogetherBy Adina & Diane

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