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Ep. 7 - Deconditioning and how to start trusting yourself.
This episode is all about deconditioning. We go into among other things:
- How we often take in the external world and make it the truth
- What arrives at the surface when you start deconditioning yourself.
- We share examples from our own experience.
- We share some exercises you can do to decondition yourself.
- How we can start to trust in ourself and in our power from within.
- And also some motivational boost!
We hope that you enjoy this one. :)
This is the last episode before Christmas and we are looking forward to see you next year!
If you want more love from us, follow us on @balancedcoconut on Instagram.
Lots of love from us. <3
View all episodes
By Torbjørn Bigseth Olsen & Kaja FøyenThis episode is all about deconditioning. We go into among other things:
- How we often take in the external world and make it the truth
- What arrives at the surface when you start deconditioning yourself.
- We share examples from our own experience.
- We share some exercises you can do to decondition yourself.
- How we can start to trust in ourself and in our power from within.
- And also some motivational boost!
We hope that you enjoy this one. :)
This is the last episode before Christmas and we are looking forward to see you next year!
If you want more love from us, follow us on @balancedcoconut on Instagram.
Lots of love from us. <3