This episode is near and dear to us, as an estimated 16.2 million people in America suffer from depression, ourselves and people we love have experienced depression. It is estimated individuals experiencing depression increased 600% in 2020. While we are not doctors or therapists, in this episode, we will break down what depression is, what depression may look or feel like, and even what it means to be a Christian and have depression/feel depressed. Speaking from our personal experiences and experiences of those around us, we review tips and tricks to dealing with depression. This episode comes from all the love and grace that God has given us, we hope you enjoy it!

If you are experiencing negative, harmful, and/or depressive thoughts, please contact a doctor or specialist. 

Let someone know or call the suicide hotline at 800-273-8255.