This episode, Bob speaks with Brenna Murphy a Naturopathic Wellness Doctor from Elements Natural Medicine.

Dr. Murphy explains how immunity and food reactivity starts in the gut. She says the first step for complete gut and immune health reboot is a colon cleanse (a.k.a colonic).

They discuss what foods are best for you when it comes to a specific blood test. According to Dr. Murphy your blood reaction may reveal inflammation towards certain foods.

To learn more about food sensitivities testing call Elements Natural Medicine at 706-507-0407. Use the promo code: BOB15 to save $15 off your first colonic with Elements.

The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.

Twitter: @BJeswaldWRBL

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