YOU CANT HATE YOUR WAY TO A BODY YOU LOVE 

In this solo episode, Emma and Stella dive into the different types of insecurity that hold us back and how to work towards unravelling this mindset.

key takeaways
- Insecurity reduces you into a one dimensional being when really you are incredibly multifaceted 
- find your why bigger than body goals
- healing is non-linear

YOU CANT HATE YOUR WAY TO A BODY YOU LOVE In this solo episode, Emma and Stella dive into the different types of insecurity that hold us back and how to work towards unravelling this mindset. key takeaways - Insecurity reduces you into a one dimensional being when really you are incredibly multifaceted - find your why bigger than body goals - healing is non-linear

EP 7 Eat the Damn Brownie: Unravelling the Insecure Mindset with 3 Actionable Steps

<p>A podcast about running a healthy food brand by the founders of Stellar Eats.&nbsp;<br>We’re here to disrupt the way brands speak to consumers so we figured, let’s start the conversation via a fun podcast full of industry disrupting hot takes, business BTS, and so much more. More than a cookie resonates with us for more than just our mission. It’s also about empowering other young entrepreneurs. We want to shed light on entrepreneurial strength, resiliency, and even though we might look sweet, we’re tough cookies.</p>

Business

Entrepreneurship

Health & Fitness

Nutrition

Arts

Food

A podcast about running a healthy food brand by the founders of Stellar Eats.  We’re here to disrupt the way brands speak to consumers so we figured, let’s start the conversation via a fun podcast full of industry disrupting hot takes, business BTS, and so much more. More than a cookie resonates with us for more than just our mission. It’s also about empowering other young entrepreneurs. We want to shed light on entrepreneurial strength, resiliency, and even though we might look sweet, we’re tough cookies.

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EP 7 Eat the Damn Brownie: Unravelling the Insecure Mindset with 3 Actionable Steps

EP 7 Eat the Damn Brownie: Unravelling the Insecure Mindset with 3 Actionable Steps