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Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is a part of the mindbodygreen Collective and author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety (Viva Editions). She also creates guided meditations for Simple Habit.
Instagram : https://www.instagram.com/jesscording/
Facebook : https://www.facebook.com/JessicaCordingNutrition/
Website: https://www.jessicacordingnutrition.com/
Book (The Little Book of Game- Changers: 50 Healthy Habits For Managing Stress & Anxiety): https://www.amazon.com/Little-Book-Game-Changers-Managing/dp/163228068X
Support the show
About Us - Women Who Brunch:
Women Who Brunch is a food community and event series for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!
We're solving the problem of making adult friendships while doing cool stuff in the Hudson Vally, NY.
Visit our website for updates on events, recipes, brunch spots, product reviews, and more or say hi on Instagram!
Instagram: https://www.instagram.com/womenwhobrunch
Website: https://womenwhobrunch.com
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Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is a part of the mindbodygreen Collective and author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety (Viva Editions). She also creates guided meditations for Simple Habit.
Instagram : https://www.instagram.com/jesscording/
Facebook : https://www.facebook.com/JessicaCordingNutrition/
Website: https://www.jessicacordingnutrition.com/
Book (The Little Book of Game- Changers: 50 Healthy Habits For Managing Stress & Anxiety): https://www.amazon.com/Little-Book-Game-Changers-Managing/dp/163228068X
Support the show
About Us - Women Who Brunch:
Women Who Brunch is a food community and event series for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!
We're solving the problem of making adult friendships while doing cool stuff in the Hudson Vally, NY.
Visit our website for updates on events, recipes, brunch spots, product reviews, and more or say hi on Instagram!
Instagram: https://www.instagram.com/womenwhobrunch
Website: https://womenwhobrunch.com