In today’s episode Dysheka Bibbs, LCSW, LISW-CP, LCAS, CS, TF-CBT therapist had the honor to talk to Shandrika Anderson. Shandrika shared her story behind facing her past pain in order to better manage her depression to heal. Together they explored taking a stance on the stigma behind caring for your mental health through education and communication, as well as the different aspect of mental health. They also touch on generational family view surrounding mental health. Do not miss this episode.

Elevated Voices Podcast is a show where we value using our voice collectively to explore life challenges such as (mental health, addiction, trauma) and ways to heal. Have you ever questioned your identity? Have you ever felt unsure, unwanted or invisible? Elevated Voices Podcast wants you to know YOU ARE NOT ALONE!!!! As we embark on this journey together we will elevate our voice so we can be heard.

Tune In: New episodes biweekly on Wednesdays

Want to learn more about the Shandrika Anderson you can reach her at [email protected] or under https://www.facebook.com/shandrika.anderson.9 on facebook

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