<p>Having a routine can benefit you in so many ways from how you function, how you eat, and how you handle stress. Tune in to this weeks episode to learn how having a routine can benefit your physical and mental health.</p>

Having a routine can benefit you in so many ways from how you function, how you eat, and how you handle stress. Tune in to this weeks episode to learn how having a routine can benefit your physical and mental health.

Ep 7: Finding a Routine

Join Coaches Eric and Paige as they tackle the concerns of people seeking advice and share general life advice from their own experiences! 

Want us to address your concern on the show? Go to www.tinyurl.com/gotadvice today. All submissions are 100% anonymous.

For updates, social media, and how to support the show go to www.anchor.fm/gotadvice

For direct inquires email gotadvicepodcast@gmail.com

Society & Culture

Join Coaches Eric and Paige as they tackle the concerns of people seeking advice and share general life advice from their own experiences! Want us to address your concern on the show? Go to www.tinyurl.com/gotadvice today. All submissions are 100% anonymous. For updates, social media, and how to support the show go to www.anchor.fm/gotadvice For direct inquires email gotadvicepodcast@gmail.com

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Ep 7: Finding a Routine

Ep 7: Finding a Routine