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Ep. 7 Fostering Connection by Mastering the Art of Understanding
In this episode, Ilka and Valerie discuss the value of open communication, projecting emotions onto others, expressing emotion with effective communication, and why understanding is so important.
We want to hear your story, email us [email protected]
To book a hypnotherapy session with Valerie, click here
You're not alone there is help out there,
National Domestic Violence Hotline: 800.799.SAFE (7233)
Thehotline.org
Lifeline Chat Service: Text 988
Befrienders Worldwide
988Lifeline.org
(800) 273-TALK (8255)
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By Valerie ZepedaIn this episode, Ilka and Valerie discuss the value of open communication, projecting emotions onto others, expressing emotion with effective communication, and why understanding is so important.
We want to hear your story, email us [email protected]
To book a hypnotherapy session with Valerie, click here
You're not alone there is help out there,
National Domestic Violence Hotline: 800.799.SAFE (7233)
Thehotline.org
Lifeline Chat Service: Text 988
Befrienders Worldwide
988Lifeline.org
(800) 273-TALK (8255)