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Alanna Banks joins us to discuss losing her Dad and how that experience led her to sell her business, go inward, and launch into a new direction. To connect with Alanna you can go to her website http://www.alannabanks.com, listen to her podcast "Cracked Open" for some hypnotic meditations, her podcast that she Co-hosts called "No Excuses Coaching", or follow her on Instagram @alannabankscoaching. If you are in the Toronto, Canada area, reach out to her to find her next in-person session of HypnoFlow! 

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Thank you so much for listening. Wishing you well on whatever trail you find yourself walking today.