Can we truly live without regret?
In this episode of Hello Soul, I explore how to release guilt, let go of shame, and see your past through the loving eyes of your soul.

If you've ever overthought a conversation, judged yourself for a mistake, or wished you were further along—you're not alone. I've carried those feelings too.

But here's what I’ve discovered:
 💫 Your soul doesn’t shame you.
 💫 Regret is a human concept, not a soul truth.
 💫 Everything you’ve been through can serve your growth—if you let it.

Inside this episode, I share:

• A deeply personal story about healing my relationship with my dad
• Why the “mistakes” you’ve made might’ve been divine assignments
• The true meaning of forgiveness (it’s not what we’ve been told)
• How to move from regret to soul-aligned embodiment
• What “Changing for Good” taught me about transformation

This conversation is tender, a little spicy (yes, I use the word poo 😂), and rooted in one big truth: you are not too late, and you are not behind.

If this resonates, leave a review on Spotify or Apple—it helps so much. And if you want to go deeper, reach out! I love hearing how this lands for you.

🔗 Mentioned:

Mentioned in this episode:
 🎧 Guest Podcast Feature –  I'm on Joy Ruffen's podcast early May! I'll update here when it's released!
 🌿 Sandalwood + Lemon Oils – part of my pre-show soul ritual
💖Book mention: Changing For Good