<p>Join Jamie and Kristen as they talk through the realities of social media, and how to find real rest in a time of non-stop digital interaction! They discuss everything from how to have a healthy relationship with social media, to what real and intentional rest looks like for them.</p>

Join Jamie and Kristen as they talk through the realities of social media, and how to find real rest in a time of non-stop digital interaction! They discuss everything from how to have a healthy relationship with social media, to what real and intentional rest looks like for them.

Ep. 7 - How Social Media Affects Our Rest

Sweet and Spicy is a place where we have sweet heart-to-hearts about the real stuff in life and laugh a little along the way with some spicy takes. We can't wait to chat with you about anything and everything!

Share Ep. 7 - How Social Media Affects Our Rest

Sign up to save your podcasts

Ep. 7 - How Social Media Affects Our Rest

Ep. 7 - How Social Media Affects Our Rest