Well beautiful warriors, thank you so much again for listening to another episode of the midnight meditations podcast. I am always so grateful for your support. 
In today’s episode we talked to Dr. Mikyung Kim, a.k.a Tara about menopause. How changing your mindset with menopause could make this transition to a new life a more positive and healthy experience. We spoke about Dr. Kim’s personal healing and academic journey from a pharmacist, the death of her parents, raising her son as a single mom, then deciding to study Traditional Chinese Medicine, getting a PhD in medical nutrition, being internationally certified in Iridology, becoming a Reiki master and finally becoming a Naturopathic Doctor where she experienced first signs of menopause in her last year of studies and have found a way to help herself and other people going through similar experiences with menopause. She is now writing a book and is in the process of collecting people’s stories. So if you have a story to share about your experience with menopause, do contact Tara at tarahealingroots.com. 

If you liked this episode just as much as I did, I would love it if you could smash that subscribe button, I would love a  5 stars rating and a review. Our podcast grows by word of mouth and sharing our stories has the power to save ones life. Lastly, I would like to invite you to sign up to our FREE newsletter at sekhmet.ca where you can get updates on future events, podcast episodes and programs. Did I tell you its FREE? Well that’s it for now beautiful warriors. As always, keep it beautiful. 

Dr. Kim's Website: https://www.tarahealingroots.com
Long-term vegetarians have low oxidative stress, body fat, and cholesterol levels 

https://www.ncbi.nlm.nih.gov/pubmed/22586505 

Recommended Reads: https://www.pinterest.ca/theodorecastasus/books-that-moved-me/

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