The Enlightened Hairstylist Podcast

Ep #7 How to live Holistically Well with Natasha Frisk


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Natasha started her business because she wanted women to feel wonderful about their bodies as they are and be healthy and well. She helps women create a wellness in their lives that helps you and your family be happy and healthier For people to be Fit, Well, and Mindful of the space they live in and to create a space they love.
We are going to be talking all about the steps on how to start a Holistic approach to your business and life.
Step 1 know yourself
Step 2 create a plan of mindful eating
Step 3 lifestyle work, home, social
Step 4 go connect with nature
...more
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The Enlightened Hairstylist PodcastBy Jacquelyn Rodriguez