Ep. 7 is all about how to "manage your time more effectively" when it comes to work, friends, relationship.. especially for the parents and teachers now that its back to school! September can be a hectic month with going back to routines and adjusting to the new season of autumn! In this episode Coach Valery will help you ease back to your groove and will get you ready to make more time available for yourself with your busy schedule ;) Subscribe and comment on this episode. Let us know what you think!