Watch Dr. Dave as a featured guest on The Knowledge and Mileage Podcast with Famous Body Builder Kris Gethin educating about telomeres and how to reduce Biologic Age.

Today we sit down with one of the world's leading anti-aging doctors, Dr. Dave Woynarowski to talk about biological age.  There are two ways to measure age, chronologically or looking back and biologically which looks to your future health.  Biological aging is measured through a look at cellular health through telomeres.  The longer they are the more they can replicate, the more they replicate the longer and healthier you are likely to live.  In this episode, Kris and Dr. Dave dive into how to protect and even lengthen your telomeres to improve your healthspan.

Time Stamps

View Khris Getthin's website here --> https://www.healthkik.com/

Kris's Social Media

Facebook - https://www.facebook.com/krisgethin/

YouTube - https://www.youtube.com/krisgethin

Twitter - https://twitter.com/kagedmuscle

Visit My Website at - https://thelongevityedge.com/

Daves' Social Media Links

Facebook - https://www.facebook.com/drdavewoynarowski/

Instagram - https://www.instagram.com/the_longevity_edge/

YouTube - https://www.youtube.com/channel/UCivUidGn7I0MeP9PuK02D7g