We switched things up a bit on this episode and our lovely assistant Sam interviewed me! We talked about diet trends, figuring out a new routine when life changes and so much more. Sam’s questions were fire.Follow me on Instagram <a href="https://www.instagram.com/holistic.w.kristen/" rel="nofollow">here</a>Sign up for my newsletter <a href="https://www.holisticwithkristen.com/" rel="nofollow">here</a>Apply for 1:1 Holistic Health Coaching <a href="https://t4tcr98ovk8.typeform.com/to/qJEE0yTY?typeform-source=www.holisticwithkristen.com" rel="nofollow">here</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-feel-better-podcast/donations'>https://redcircle.com/the-feel-better-podcast/donations</a>

We switched things up a bit on this episode and our lovely assistant Sam interviewed me! We talked about diet trends, figuring out a new routine when life changes and so much more. Sam’s questions were fire. Follow me on Instagram here Sign up for my newsletter here Apply for 1:1 Holistic Health Coaching here Support this podcast at — https://redcircle.com/the-feel-better-podcast/donations

We switched things up a bit on this episode and our lovely assistant Sam interviewed me! We talked about diet trends, figuring out a new routine when life changes and so much more. Sam’s questions were fire.Follow me on Instagram&nbsp;<a href="https://www.instagram.com/holistic.w.kristen/" rel="noopener noreferrer">here</a>Sign up for my newsletter&nbsp;<a href="https://www.holisticwithkristen.com/" rel="noopener noreferrer">here</a>Apply for 1:1 Holistic Health Coaching&nbsp;<a href="https://t4tcr98ovk8.typeform.com/to/qJEE0yTY?typeform-source=www.holisticwithkristen.com" rel="noopener noreferrer">here</a> Support this podcast at — <a href="https://redcircle.com/the-feel-better-podcast/donations" rel="noopener noreferrer">https://redcircle.com/the-feel-better-podcast/donations</a>

Ep. 7 - I get interviewed by my assistant, Sam!

Holistic and Integrative Nutrition Health Coach, Kristen Rivenbark, buzzes through different areas of life that enhance our health and well-being. Incorporating her own journey from a dark place in Philadelphia to a sunny lifestyle (and disposition) on the West Coast, she chats with individuals on their own health journey and professionals bringing new perspectives to bring you the best tips and tricks for improving your health through everything your consume, not just food. It&#39;s about feeling better.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Fitness

Holistic and Integrative Nutrition Health Coach, Kristen Rivenbark, buzzes through different areas of life that enhance our health and well-being. Incorporating her own journey from a dark place in Philadelphia to a sunny lifestyle (and disposition) on the West Coast, she chats with individuals on their own health journey and professionals bringing new perspectives to bring you the best tips and tricks for improving your health through everything your consume, not just food. It's about feeling better.

Holistic and Integrative Nutrition Health Coach, Kristen Rivenbark, buzzes through different areas of life that enhance our health and well-being. Incorporating her own journey from a dark place in Philadelphia to a sunny lifestyle (and disposition) on the West Coast, she chats with individuals on their own health journey and professionals bringing new perspectives to bring you the best tips and tricks for improving your health through everything your consume, not just food. It's about feeling better.

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Ep. 7 - I get interviewed by my assistant, Sam!

Ep. 7 - I get interviewed by my assistant, Sam!