Lies My Ego Told Me

Ep. 7: I’m Not Like my Father, with Leonard Murphy


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Leonard Murphy seemed to have it all—prestige, ambition, and success in the banking world. But behind the polished exterior was a man silently unraveling under the weight of addiction, generational trauma, and unresolved pain. In this raw and powerful conversation, Leonard shares how childhood wounds, ego, and ambition fueled his descent—and how losing everything became the gateway to reclaiming his life. Now a sober coach and founder of Empowered Through Sobriety, Leonard helps high-achieving men of color confront the root of their addictions and rediscover purpose.

In this episode:
  • Leonard’s childhood and his father’s struggle with addiction
  • Impact of generational trauma and mental health
  • High-functioning alcoholism
  • Illusion of success in corporate culture
  • Marriage, fatherhood, and the ripple effects of addiction
  • Hitting rock bottom and contemplating suicide
  • The turning point: loss, grief, and the decision to change
  • Trauma therapy as the key to sustainable recovery
  • Redefining success through purpose and service
  • Empowering high-achieving men of color in sobriety
Connect with Leonard at https://www.empoweredthroughsobriety.com

Learn more at https://liesmyego.com

For more resources: liesmyego.com
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Lies My Ego Told MeBy Cathyrine "Lilo" Armandie