Episode #7

In this episode of The Quiet Crisis podcast, we’ll discuss how the reason you often feel alone and isolated in your grief is because those around you—friends and colleagues—are seldom “good listeners.” In truth, it’s not you; it’s them. I also provide you with a quick exercise to help you find your voice.

#Grief #GriefSupport #Loneliness #Isolation #HealingAfterLoss #ArtTherapy #ExpressiveArts #GrievingAlone

Topics in this Episode

* Friends and colleagues aren’t typically “good listeners” (0:26)

* Most people prefer to talk about themselves (0:38)

* Sometimes it’s not you but them. (0:48)

* You’re not out of line for wanting to talk about our grief (1:41)

* A simple exercise to help you find your voice (1:59)

Memorable Quote

"We’re never at fault for wanting to sort through our feelings."

Healing Links

Self-Study Healing Suite: Grief Therapy in a Box

1:1 Coaching Program: Evolving through Loss

Next Episode: Why You Can’t Focus

Subscribe to The Quiet Crisis Podcast

If you’re a woman navigating incessant grief after profound personal loss, and you wish to effectively process and “complete” that grief (without ever “forgetting”), explore my revolutionary and critically-acclaimed, self-paced healing suite, Grief Therapy in a Box.” If you’re more the 1:1 coaching type, check out my Evolving through Loss program.

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