Episode 7 - Key Points:

Do you know who you really are?

In this episode I dive in on how growing up with generational trauma can affect how you see yourself:

How trauma, narcissistic parents, & who you grew up with shape who you are

How to identify the mindsets, behaviors and attitudes you absorbed from others

How I stopped being afraid of change and getting out of my comfort zone

How I stopped being scared of the opinions of others

How I learned to discover who I really was and live in DUALITY

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Tune in biweekly for new episodes.

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