Welcome back to today's episode! I just want to make a disclaimer that this podcast isn't just for unemployed people! I have only had one other unemployed guest (shoutout to Dani on EP #2 we actually both got laid off on the same random Wednesday back in April but go listen to that episode to hear more about it). I made this podcast because I’m unemployed and navigating work and life while “unemployed” is stamped to my forehead. I know I enjoy chatting with guests every week to hear what they’ve been up to in quarantine and in their work to inspire myself and to hopefully inspire others during this pandemic and beyond.

BUT BACK TO ALLIE. Allie is an eating disorder recovery coach, world traveler, and "ur self love bff"! In this episode, we spend some time fangirling over Melissa Wood Health and her MWH workouts, meditations, and mindsets (click for free 7 day trial) before we focus our conversation on her journey with meditation. Spoiler alert - she HATED it at first. 

Allie also has her podcast Fears to Freedom Radio where she talks about self love, sex, boys, eating disorder recovery and more so check her out on there as well as on Instagram @actually_alexandra.