Does your child know why it's important to eat healthy? Do they know their energy levels, confidence, and mental healthy could be severely impacted by a poor diet?  On this episode, Brooklynn talks about how her poor diet effects her every day life. Some of the topics discussed on this episode are energy levels, diet, nutrition, preservatives, eating healthy, mental health, school, crashing, sprints, basketball, snacks, carbs, confidence, ELEVATED OATS. Note: If you shop Elevated Oats you get 15% at closing if you use the coupon code DADSTOP. https://www.elevatedoats.com/