Tina Margareta Nilssen is a pianist and educator based in Oslo, Norway. Through her unique system of movement and body awareness education, Timani, Tina has helped thousands of musicians access their potential and play with greater physical ease and musical depth. In this conversation we talk about Tina's background as a reluctant body nerd, the basic principles of Timani, the unexpected ways that improved body understanding can affect a musician's life and playing, the difference between mental effort and physical effort, and so much more. To learn more about Tina and her work, visit: https://www.timani.no/en/

Show notes including links mentioned in this episode live over at: www.musicmindandmovement.com/podcast-1/

For more about Karen Bulmer and her work, visit www.musicmindandmovement.com/ or connect on Facebook or Instagram @musicmindandmovement.