This week Jen (they/them) talks all about their experiences with integrating meditation into their spiritual practice. They share experiences they've had during some meditation. Stay towards the end for a bonus guided meditation at the end of the episode for grounding. 

Jen's Instagram instagram.com/celestiallightwitch

Book a reading and or healing session with Jen here:

https://calendly.com/celestiallightwitch

Jen's website: celestiallightwitch.com

Pura Rasa Youtube Channel: https://www.youtube.com/@purarasa