<p>Episode 7. In this episode Ulland and Jo review Mindfulness of Current Thoughts as one of the reality acceptance skills in DBT.  Hear Jo do an impression of her deeply Wisconsin accented mother. Hear Ulland do his impression of 1950s nuclear safety videos. This episode also can be found on YouTube under the channel "All Therapists are Jerks".  </p>

Episode 7. In this episode Ulland and Jo review Mindfulness of Current Thoughts as one of the reality acceptance skills in DBT. Hear Jo do an impression of her deeply Wisconsin accented mother. Hear Ulland do his impression of 1950s nuclear safety videos. This episode also can be found on YouTube under the channel "All Therapists are Jerks".

<p>Episode 7. In this episode Ulland and Jo review Mindfulness of Current Thoughts as one of the reality acceptance skills in DBT.&nbsp; Hear Jo do an impression of her deeply Wisconsin accented mother. Hear Ulland do his impression of 1950s nuclear safety videos. This episode also can be found on YouTube under the channel "All Therapists are Jerks". &nbsp;</p>

Ep 7. Mindfulness of Current Thought

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT),  refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.

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The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Ep 7. Mindfulness of Current Thought

Ep 7. Mindfulness of Current Thought

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