Date: 20thApr2024

Exercise: Release and Recharge

#Self-DiscoveryJournal

Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques.

The feeling of being “there” or being “transported” or “teleported” momentarily is also mentioned by Brian Sangster in a podcast titled “The Astral Projecting Podcast”. Here is the link: https://open.spotify.com/episode/3EhFM6GzQb1oMeN6u880w2?si=8f7d8d93cda44768

🧘‍♀️I am affiliated with @MayaSatsang at:

https://mayameditation.org

https://www.youtube.com/mayasatsang

https://facebook.com/mayasatsang

https://instagram.com/mayasatsang

https://twitter.com/mayameditation

📚My first book on Meditation (Beyond Stories):

https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html

https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938

🎧Listen to our podcasts on Spotify, Apple Podcasts, and others:

https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb

https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904

💿 Binaural Meditation Audio Playlist

https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx

💿 Meditation Music and Guided Meditation

https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe

💿 Mantras for Mind

https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality

TIMELINE:

00:00 Time/Place/Weather Conditions

00:19 Problem Solving Exercise

00:48 Imagery State

01:30 Teleportation / Transportation?