CONTENT WARNING: This episode discusses themes around childhood mental illness, OCD, and emetophobia, which may be potentially triggering to some viewers.

This week's show is an extra special one! I discuss my experience with mental illness as a child with my mom, Maggie Barela, who gives insight into her own experience caring for a child with severe anxiety. Maggie shares how she learned to cope, what she learned about mental health, and how other parents and caretakers can show up for the children in their life that are struggling, too.

Thanks for tuning in to this episode of the Musings With Morgan podcast. We're so happy you're here.

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If you're struggling with your mental health, please know that hope is real and help is available. You're not alone. For a comprehensive list of mental health resources, visit https://www.nimh.nih.gov/health/find-help. If you are in a crisis, please text 'SHARE' to 741-741 to chat with a trained crisis counselor via Crisis TextLine.