This episode has been a long time coming but the timing finally felt right. Ride along as I reflect on where I've been and what I've overcome on this wild journey of moving my body - starting from my first gym membership at 12 years old and the influences I had growing up that impacted how I viewed my body to somehow becoming a personal trainer who empowered other women to be strong... to completely burning out and losing any idea of who the hell I was anymore... everything else in between to now. I'm really eager to put this out and hear your thoughts. I hope you enjoy and are able to take something from it.