Gut health is where it's AT! It influences EVERYTHING about our health and even our mental health.

Listen as I share how and why I became fascinated with beneficial microorganisms, and some of the benefits I have experienced from adding them to my life.

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Helpful resources:

Book

GUT: The Inside Story of our Body's Most Underrated Organ by Giulia Enders

Gut healing companies I trust:

https://myfeelgoodfoods.com/

https://www.amare.com/