Work-life balance is not a new concept and something that many of us likely struggle with. If you, or someone you know, has struggled with the added stress of working from home, home-schooling your children, or feeling overworked in today’s environment, you’ll certainly want to join us for this timely & informative podcast. 

Too often we are looking for ways to do more and be more, but the key is to be more of who you really are, not who others expect you to be. In Episode 7, Life Coach Denise Purdy will share advice on how to be more present & focused with less stress and how to gain a feeling of peace & happiness in your daily routine.

 

Denise Purdy

Fitech

Insight Timer