Break out of your cocoon podcast

Ep 7: Negativity and its importance in your life


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On this episode I wanted to open up the conversation to something that makes me uncomfortable, and that is negativity. I am someone who gets uncomfortable and frustrated when I face anything negative and feel badly about feeling that way, so I wanted to talk about my journey with opening myself up to that side of myself and not feeling so ashamed by it. Negativity is human and it is essential to being able to truly learn who you are. Negative emotions are not something to be afraid of. They need to be felt and accepted as they come
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Break out of your cocoon podcastBy Abby Anderson