Mentally Unstable

Ep 7: People-Pleasing, Confidence Boosting + Entrepreneurship Highs & Lows with Lois Banks


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Hey there you cool cats and kittens!


Today I'm BUZZED to have Lois Banks on the show. She's a woman of many talents... But most importantly, Lois coaches women on how to SLAY life.


We chat all things people-pleasing (and how to set boundaries), building confidence and solo travel adventures. Lois and I also share our ten cents on entrepreneurship and creating a slick routine that sets you up for success.


If you're looking for motivation and need a kick up the bumhole, this episode is for you!


Tune in (and give us a cheeky 5* rating).


Nads xoxo


Give Lois a follow on Instagram now: @loisbanksfitness

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Mentally UnstableBy Naida Allen