<p>We open the episode with some of the news in the sport including the C4 class in this years upcoming Clinton and the youth essay contest.  We then dive into the topics of Strength training and performance, ideal race weight, and general prep for the upcoming season.  </p>

We open the episode with some of the news in the sport including the C4 class in this years upcoming Clinton and the youth essay contest. We then dive into the topics of Strength training and performance, ideal race weight, and general prep for the upcoming season.

<p>We open the episode with some of the news in the sport including the C4 class in this years upcoming Clinton and the youth essay contest. &nbsp;We then dive into the topics of Strength training and performance, ideal race weight, and general prep for the upcoming season. &nbsp;</p>

Ep 7 - Preparing for the season

Covering all topics about marathon canoe racing from race results and recaps, to new products and trends, and tips and tricks to help you race faster. We will have coverage of most of the big events such as the triple crown of canoe racing and have interviews with some of the best paddlers today and in the past.

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Ep 7 - Preparing for the season

Ep 7 - Preparing for the season

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