What’s up y’all,  Welcome or welcome back to The Hood Soft Life Podcast. In the last episode I talked about being in a season of feeling stuck and feeling like I’m not making any progress towards my goals. While I still feel like I’m in this season, and I’m okay with that, I am still pushing myself in a healthy way to get unstuck. In this episode, I give a little update with where I’m at and I talk about the importance of self care and rest. I know social media makes self care look like face masks, vacations, and luxury hotels but in this episode we’re talking about real self care. Don’t get me wrong I definitely want all those things too, but in this episode I’ll be talking about the three ways I’m taking care of myself. So let’s jump in.  ✨Remember to take care of yourself. Right now we’re in some stressful times for some people. Maybe you’re looking for a new job, a new home, it’s tax season, etc. While there are things we can’t avoid, we should prioritize our selfcare to get through these times.  ✨Here are some of the things I’m doing to practice self care: 

1. Resting: 
2. Going to the gym and Eating better foods
3. Driving and Manifesting 

✨Affirmation for the week: I am worthy of self care. Self care is not transactional, but necessary.  💜What’s one thing you’re going to do this week to prioritize your self care?  💜If you’re at a point in your life where you’re feeling stuck please know this experience is only temporary, you being in this position is only temporary, and this is the green light.  ✨HSL Socials: ⁠https://linktr.ee/TheHoodSoftLife⁠ 💜Youtube: The Hood Soft Life Podcast 💜TikTok: thehslpod 💜Instagram: thehslpod