Get all your health testing needs at Nourish Balance Thrive http://www.nourishbalancethrive.com/?aff=dcSW72R2PHE4W2RODY4SGWGFP2HM, featured on enduranceplanet.com/shop, and start your path to optimal health with the right functional testing geared toward the needs of endurance athletes, it's the best investment you can make for yourself. While your over there check out other new deals and offers from companies with love including Sound probiotics, EXOS Performance Supplements (formerly thornedfx) and more. On this show, there are no big races in Brett's immediate future but the relationship with he and Tawnee is getting even deeper and the issues going on are arguably more important than just prescribing workouts. In fact, things take a turn from Ep. 6...

-Sugar and carb dependency for workouts and diet/nutrition is still a red flag, what steps must be taken? -Steps to being fat-adapted (and fears) -Is Brett cheating recovery since IMTX? What does Tawnee say? -Scheduling health testing around training/races -and much more.